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Self-care as a Priority and a Practice (Online Classroom)

 Registration is closed for this event

Our whole self enters every setting and role in our lives. Many of us though have been told or have learned to disconnect from parts of ourselves when we enter a particular setting, such as work or in a particular role, such as parent. Societal injustices and the COVID-19 pandemic have caused or magnified disconnection in many elements of people’s lives. When we are disconnected within, we feel imbalanced. This is what we really mean by “work-life balance” we are seeking to reconnect within so we can most effectively navigate the settings and roles of our lives. This session explores self-care as a priority and practice for connecting within so that we can positively and effectively navigate whatever arises around us.

 

Learning Objectives:

  • Develop personal self-care definition and intentions
  • Practice the 4 elements of Whole Life Thriving: connection, compassion, connection, and choice
  • Apply the Cycle of Experience in the moment

 

Leadership Level: Emerging Leader (Early-career, 0 – 4 years serving in the nonprofit sector)

When
January 27th, 2021 1:00 PM through  3:30 PM
Workshop Price
Member $50 / Nonmember $100 $ 100.00
Certificate Details
Certificate Course